“Even though there are a lot of medications that are conventional non-pharmacological and pharmacological treatments for insomnia that are effective for many people, alternative therapies such as acupuncture are still widely practiced. Research findings suggest that anxiety acupuncture can be an effective treatment of insomnia related to mental health problems such as generalized anxiety and schizophrenia. Although there is a need for more research, it may also be a helpful treatment for sleep disturbances, sleep apnea, insomnia, pain, anxiety, depression, and restless leg syndrome.  “

Continue reading this article from Marchand Orthopedic Acupuncture to learn more about how acupuncture can help remedy issues you may have with sleeping.