by JoAnne Lehrfeld | Feb 14, 2023 | Uncategorized
With spring quickly upon us (East Asian Medicine says that spring energy arrives in early/mid February) it’s time to think about extra support for the Liver & Gallbladder. Some ways to do this: expressing creativity, exercising flexibility of body mind &...
by JoAnne Lehrfeld | Jan 17, 2023 | Uncategorized
“It is the tagline of any Traditional Chinese Medicine (TCM) doctors to advise any patient to avoid cold. Cold foods, cold drinks, cold temperature, cold showers, cold fruits and the list goes on.” Here in Florida, it’s about as cold as it’s...
by JoAnne Lehrfeld | Jan 6, 2023 | Uncategorized
Here’s a great post from Steven Sonmore, a fellow Acupuncturist practicing in Minnesota. It’s a great reminder that acupuncture can assist with keeping New Year’s promises for better health & well being. If you are in the Edina area of...
by JoAnne Lehrfeld | Dec 20, 2022 | Uncategorized
In the video below, Andrew Weil, M.D. demonstrates how to make a healthy snack. Click here to read his article for more...
by JoAnne Lehrfeld | Dec 6, 2022 | Uncategorized
Acupuncture is effective for alleviating depression. This article from the Healthcare Medicine Institute explains the research findings on the efficacy of adding acupuncture to standard drug therapy protocols. This research was carried out by Lin Yiru, Wang Jinyi, Ji...
