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Eczema Prevention Might Start In The Gut

Eczema Prevention Might Start In The Gut

by JoAnne Lehrfeld | Sep 19, 2023 | Lifestyle

Eczema might be more than skin deep, according to researchers at the Chinese University of Hong Kong. Read this article from Andrew Weil, M.D. to find out more!
Waking up at the same time each night? The Chinese medicine “body clock” explains why.

Waking up at the same time each night? The Chinese medicine “body clock” explains why.

by JoAnne Lehrfeld | Sep 12, 2023 | Uncategorized

Thank you to Portland Oregon’s Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
16 Ways to Find Peace of Mind

16 Ways to Find Peace of Mind

by JoAnne Lehrfeld | Aug 22, 2023 | Lifestyle

Here’s Dr. John Delory, cohort of money guru Dave Ramsey,  with insightful advice as to how to create more peace of mind 
Bedtime Aromatherapy May Boost Memory and Protect the Mind

Bedtime Aromatherapy May Boost Memory and Protect the Mind

by JoAnne Lehrfeld | Aug 16, 2023 | Uncategorized

Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?

Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?

by JoAnne Lehrfeld | Aug 8, 2023 | Uncategorized

In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
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    Recent Posts

    • Eczema Prevention Might Start In The Gut
    • Waking up at the same time each night? The Chinese medicine “body clock” explains why.
    • 16 Ways to Find Peace of Mind
    • Bedtime Aromatherapy May Boost Memory and Protect the Mind
    • Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?

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    JoAnne Lehrfeld, Acupuncture Physician | (727) 204-5203 | Spine & Sports Therapy 2150 49th Street N, Suite C, St. Petersburg, FL 33710