by JoAnne Lehrfeld | Mar 21, 2023 | Acupuncture
Acupuncture may well be worth a try for your allergy symptoms. Find out what Dr Weil says about acupuncture for allergies in this article!
by JoAnne Lehrfeld | Mar 14, 2023 | Lifestyle
Here’s some good information for eye health. The 20-20-20 rule is so important for this digital world we live in. https://www.unionleader.com/nh/lifestyles/drs-oz-roizen-long-range-vision-protecting-your-eyes-as-you-age/
by JoAnne Lehrfeld | Mar 7, 2023 | Dietary, Herbal Remedies
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. Here we are sharing two of his articles regarding Turmeric and Black Pepper, where he...
by JoAnne Lehrfeld | Feb 28, 2023 | Lifestyle
In Traditional Chinese Medicine, the Heart is compared to a King governing the rest of the organs. It is responsible for our mental and spiritual aspects of health. What can we do when stress, trauma or overthinking closes up the heart? This article from Dr. Xiang...
by JoAnne Lehrfeld | Feb 14, 2023 | Uncategorized
With spring quickly upon us (East Asian Medicine says that spring energy arrives in early/mid February) it’s time to think about extra support for the Liver & Gallbladder. Some ways to do this: expressing creativity, exercising flexibility of body mind &...
