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TCM Basics 101: Supermarket Herbs – Jasmine

TCM Basics 101: Supermarket Herbs – Jasmine

by JoAnne Lehrfeld | Jan 24, 2023 | Herbal Remedies

This article from Dr. Xiang Jun explores the profile and benefits of Jasmine, an accessible supermarket herb. Herbal remedies are a large part of Traditional Chinese Medicine that is worth exploring, especially when some of these herbs are readily available to...
Ask Dr Xiang Jun: Why TCM Doctors Always Advise Avoid Cold

Ask Dr Xiang Jun: Why TCM Doctors Always Advise Avoid Cold

by JoAnne Lehrfeld | Jan 17, 2023 | Uncategorized

“It is the tagline of any Traditional Chinese Medicine (TCM) doctors to advise any patient to avoid cold. Cold foods, cold drinks, cold temperature, cold showers, cold fruits and the list goes on.” Here in Florida, it’s about as cold as it’s...

Start the New Year Off Right, with Acupuncture

by JoAnne Lehrfeld | Jan 6, 2023 | Uncategorized

Here’s a great post from Steven Sonmore, a fellow Acupuncturist practicing in Minnesota. It’s a great reminder that acupuncture can assist with keeping New Year’s promises for  better health & well being. If you are in the Edina area of...

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    JoAnne Lehrfeld, Acupuncture Physician | (727) 204-5203 | Spine & Sports Therapy 2150 49th Street N, Suite C, St. Petersburg, FL 33710