by JoAnne Lehrfeld | Mar 14, 2023 | Lifestyle
Here’s some good information for eye health. The 20-20-20 rule is so important for this digital world we live in. https://www.unionleader.com/nh/lifestyles/drs-oz-roizen-long-range-vision-protecting-your-eyes-as-you-age/
by JoAnne Lehrfeld | Feb 28, 2023 | Lifestyle
In Traditional Chinese Medicine, the Heart is compared to a King governing the rest of the organs. It is responsible for our mental and spiritual aspects of health. What can we do when stress, trauma or overthinking closes up the heart? This article from Dr. Xiang...
by JoAnne Lehrfeld | Feb 7, 2023 | Lifestyle
Here’s a 30 day doable plan to declutter around the house from Better Homes & Gardens. Whether your New Year’s resolution is to live more minimally or you just want to clear unnecessary visual clutter around the house, use this 30-day checklist to...
