by JoAnne Lehrfeld | Oct 10, 2023 | Uncategorized
The thymus gland is essential to a strong immune system designed to fight off illness. Check out this report by Robert H. Shmerling, MD that explains how the thymus gland helps your immune system.
by JoAnne Lehrfeld | Sep 26, 2023 | Uncategorized
Red yeast rice, a natural supplement that can effectively help to lower cholesterol, is a source of naturally occurring statins, the same class of prescription drugs used to lower and control cholesterol. Read more about this supplement for High LDL at...
by JoAnne Lehrfeld | Sep 12, 2023 | Uncategorized
Thank you to Portland Oregon’s Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
by JoAnne Lehrfeld | Aug 16, 2023 | Uncategorized
Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
by JoAnne Lehrfeld | Aug 8, 2023 | Uncategorized
In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
by JoAnne Lehrfeld | Aug 1, 2023 | Uncategorized
“Taking aspirin every day may lower the risk of heart attack and stroke. Yet daily aspirin therapy isn’t for everyone. Is it right for you?” This article from the Mayo Clinic discusses the pros and cons of aspirin therapy, and who it might be right...