Medicinal Benefits of Sour Flavor

With spring quickly upon us (East Asian Medicine says that spring energy arrives in early/mid February) it’s time to think about extra support for the Liver & Gallbladder. Some ways to do this: expressing creativity, exercising flexibility of body mind & spirit & getting some sour flavor in our meals. 

Thank you Wise Goat Organics for a great explanation of how sour improves our health especially at this time of year.