by JoAnne Lehrfeld | Jan 9, 2024 | Uncategorized
With the windy & cold conditions predicted for this week & spring around the corner April Cromwell’s article couldn’t be more timely!
by JoAnne Lehrfeld | Nov 2, 2023 | Uncategorized
Thanks to Indigo Wellness Group for the Health Hacks! Please consult with you Doctor & Pharmacist before starting any herbal supplements.
by JoAnne Lehrfeld | Oct 24, 2023 | Uncategorized
In this article from David Byrne’s Reasons to be Cheerful, Peter Yeung describes how the Miyawaki method of reforestation has taken root in a wide range of landscapes.
by JoAnne Lehrfeld | Oct 10, 2023 | Uncategorized
The thymus gland is essential to a strong immune system designed to fight off illness. Check out this report by Robert H. Shmerling, MD that explains how the thymus gland helps your immune system.
by JoAnne Lehrfeld | Sep 26, 2023 | Uncategorized
Red yeast rice, a natural supplement that can effectively help to lower cholesterol, is a source of naturally occurring statins, the same class of prescription drugs used to lower and control cholesterol. Read more about this supplement for High LDL at...
by JoAnne Lehrfeld | Sep 12, 2023 | Uncategorized
Thank you to Portland Oregon’s Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
