by JoAnne Lehrfeld | Sep 12, 2023 | Uncategorized
Thank you to Portland Oregon’s Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
by JoAnne Lehrfeld | Aug 22, 2023 | Lifestyle
Here’s Dr. John Delory, cohort of money guru Dave Ramsey, with insightful advice as to how to create more peace of mind
by JoAnne Lehrfeld | Aug 16, 2023 | Uncategorized
Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
by JoAnne Lehrfeld | Aug 8, 2023 | Uncategorized
In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
by JoAnne Lehrfeld | Aug 1, 2023 | Uncategorized
“Taking aspirin every day may lower the risk of heart attack and stroke. Yet daily aspirin therapy isn’t for everyone. Is it right for you?” This article from the Mayo Clinic discusses the pros and cons of aspirin therapy, and who it might be right...
