How One Indian State Went 100% Organic

How One Indian State Went 100% Organic

Fundamentally altering how food is grown is not easy. The state of Sikkim took the slow and pragmatic route — and it has paid off. Read this article from Geetanjali Krishna at reasons to be cheerful, and learn about how Pelling, Western Sikkim went 100 percent organic...
4 Foods to help Stiffness and Pain

4 Foods to help Stiffness and Pain

If your mornings begin with stiffness, pain and swollen joints, you may be experiencing symptoms of osteoarthritis. This article from Dr. Weil explains how changes to your diet could help relieve some of these symptoms.
Dr. Weil’s Guide To Essential Oils

Dr. Weil’s Guide To Essential Oils

Essential oils are extracted from flowers, leaves, fruits, barks or roots of plants, and are widely used in lotions and perfumes as well as in aromatherapy. The chemical composition of each essential oil determines its aroma, how well it can be absorbed on, or in...