by JoAnne Lehrfeld | Jan 17, 2023 | Uncategorized
“It is the tagline of any Traditional Chinese Medicine (TCM) doctors to advise any patient to avoid cold. Cold foods, cold drinks, cold temperature, cold showers, cold fruits and the list goes on.” Here in Florida, it’s about as cold as it’s...
by JoAnne Lehrfeld | Jan 6, 2023 | Uncategorized
Here’s a great post from Steven Sonmore, a fellow Acupuncturist practicing in Minnesota. It’s a great reminder that acupuncture can assist with keeping New Year’s promises for better health & well being. If you are in the Edina area of...
by JoAnne Lehrfeld | Dec 27, 2022 | Dietary
We hope everyone had an amazing holiday! Nutrition4Change shared with us this wonderful read that is all about mindfulness around eating habits in the new year. The benefits of keeping your blood sugar in a healthy range are powerful, and being mindful of this is a...
by JoAnne Lehrfeld | Dec 20, 2022 | Uncategorized
In the video below, Andrew Weil, M.D. demonstrates how to make a healthy snack. Click here to read his article for more...
by JoAnne Lehrfeld | Dec 13, 2022 | Acupuncture
“Occasional anxiety is part of our daily life; however, some people feel anxiety more intensely or frequently which can have a significant impact on their everyday dispositions.” This article, written by Geezelle Tapangan for Marchand Orthopedic...
