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16 Ways to Find Peace of Mind

16 Ways to Find Peace of Mind

by JoAnne Lehrfeld | Aug 22, 2023 | Lifestyle

Here’s Dr. John Delory, cohort of money guru Dave Ramsey,  with insightful advice as to how to create more peace of mind 
Bedtime Aromatherapy May Boost Memory and Protect the Mind

Bedtime Aromatherapy May Boost Memory and Protect the Mind

by JoAnne Lehrfeld | Aug 16, 2023 | Uncategorized

Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?

Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?

by JoAnne Lehrfeld | Aug 8, 2023 | Uncategorized

In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
“Should you take an aspirin every day for your heart?”

“Should you take an aspirin every day for your heart?”

by JoAnne Lehrfeld | Aug 1, 2023 | Uncategorized

“Taking aspirin every day may lower the risk of heart attack and stroke. Yet daily aspirin therapy isn’t for everyone. Is it right for you?” This article from the Mayo Clinic discusses the pros and cons of aspirin therapy, and who it might be right...

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Recent Posts

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  • How Acupuncture Can Speed Up Your Recovery After a Car Accident
  • Breaking Down Barriers for Travelers With Disabilities
  • The Huge, High-Tech, Low-Carbon Kitchens Feeding Young Kenyans

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JoAnne Lehrfeld, Acupuncture Physician | (727) 204-5203 | Spine & Sports Therapy 2150 49th Street N, Suite C, St. Petersburg, FL 33710