CAM News
Dense Micro-Forests Are Thriving in France
In this article from David Byrne's Reasons to be Cheerful, Peter Yeung describes how the Miyawaki method of reforestation has taken root in a wide range of landscapes.
Got immunity? Thank your thymus
The thymus gland is essential to a strong immune system designed to fight off illness. Check out this report by Robert H. Shmerling, MD that explains how the thymus gland helps your immune system.
Red Yeast Rice: A Good Alternative For High LDL Cholesterol?
Red yeast rice, a natural supplement that can effectively help to lower cholesterol, is a source of naturally occurring statins, the same class of prescription drugs used to lower and control cholesterol. Read more about this supplement for High LDL at drweil.com.
Eczema Prevention Might Start In The Gut
Eczema might be more than skin deep, according to researchers at the Chinese University of Hong Kong. Read this article from Andrew Weil, M.D. to find out more!
Waking up at the same time each night? The Chinese medicine “body clock” explains why.
Thank you to Portland Oregon's Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
16 Ways to Find Peace of Mind
Here's Dr. John Delory, cohort of money guru Dave Ramsey, with insightful advice as to how to create more peace of mind
Bedtime Aromatherapy May Boost Memory and Protect the Mind
Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?
In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
“Should you take an aspirin every day for your heart?”
"Taking aspirin every day may lower the risk of heart attack and stroke. Yet daily aspirin therapy isn't for everyone. Is it right for you?" This article from the Mayo Clinic discusses the pros and cons of aspirin therapy, and who it might be right for.