CAM News
Waking up at the same time each night? The Chinese medicine “body clock” explains why.
Thank you to Portland Oregon's Turning Pointe Acupuncture Clinic for this deep dive into our acupuncture body clock & how it relates to our sleep patterns at night.
16 Ways to Find Peace of Mind
Here's Dr. John Delory, cohort of money guru Dave Ramsey, with insightful advice as to how to create more peace of mind
Bedtime Aromatherapy May Boost Memory and Protect the Mind
Older adults who used an essential oil diffuser at bedtime performed more than 200 percent better in cognitive testing, a recent study finds. Check out this article from everydayhealth.com to learn more.
Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?
In this article from drweil.com, Andrew Weil, M.D. explains the actual benefits of some different kinds of infused water.
“Should you take an aspirin every day for your heart?”
"Taking aspirin every day may lower the risk of heart attack and stroke. Yet daily aspirin therapy isn't for everyone. Is it right for you?" This article from the Mayo Clinic discusses the pros and cons of aspirin therapy, and who it might be right for.
Acupuncture Helps with Anxiety
Beat the Summer Heat with Traditional Chinese Medicine
Thank you to Christina Wallace Acupuncture PLLC in New York City.She offers great ways to beat the heat while enjoying summer fun.This is news we can use!
7 Behaviors that Stem from Trauma
Very interesting read from Damini Grover
Grab & Go Coffee Shops leave Lasting Effects on the Environment
“The coffee cup problem” is a real thing." Read this article by Tatiana Hall from Elephant Journal about how chain coffee shops have misled patrons into partaking in a massive pollution problem.
What Your Tongue Tells You About Your Health
Take a look at your tongue & see what it says about your health. Thank you to Emperors Acupuncture & Integrative Medicine in Australia for this post.